英会話プライベートレッスン

Hello everyone, this is Anand with another Awesome English update. ?I hope you guys are dealing with the cold better than I am. ?Recently my heater broke down so I find myself waking up all cold. ?How do you guys stay warm in the winter? ?If you have read any of these blogs, I am sure you think I am a health nut. ?While I enjoy going on runs, this really hasn’t been true. ?I have a weakness for hamburgers and fatty foods just like anyone else. ?However, I have been doing lots of reading on how athletic performance is tied to our diet. ?After coming in second among my coworkers in yet another Honolulu Marathon, I realized that there is a limit to what I can achieve through sheer running – I would have to adjust my diet if I wanted to improve my performance. ?I have tried to do just that. ?I am trying to cook more and I am trying to cook healthy. ?I am trying to cut out alcohol as much as a socialite can, and besides the occasional glass of wine after a night run, I seem to be off to a good start. ?As for food, I am trying to stick to simple things – chili, kimchi and pork and gohyaa-chanpluu. ?I can only hope that my performance in the Yokohama Marathon goes as well as I see it in my head with the new tools I have tried to add to my arsenal. ? Here is one of my latest attempts at cooking something decent, a little pork and kimchi simmered together.