{"id":2170,"date":"2022-11-08T16:38:54","date_gmt":"2022-11-08T07:38:54","guid":{"rendered":"https:\/\/blog.exeojapan.com\/sunrisekidsyasu\/?p=2170"},"modified":"2022-11-08T16:38:55","modified_gmt":"2022-11-08T07:38:55","slug":"11%e6%9c%888%e6%97%a5%ef%bc%88%e7%81%ab%ef%bc%89%e3%81%ae%e7%b5%a6%e9%a3%9f%e3%83%bb%e3%81%8a%e3%82%84%e3%81%a4","status":"publish","type":"post","link":"https:\/\/blog.exeojapan.com\/sunrisekidsyasu\/2022\/11\/08\/11%e6%9c%888%e6%97%a5%ef%bc%88%e7%81%ab%ef%bc%89%e3%81%ae%e7%b5%a6%e9%a3%9f%e3%83%bb%e3%81%8a%e3%82%84%e3%81%a4\/","title":{"rendered":"11\u67088\u65e5\uff08\u706b\uff09\u306e\u7d66\u98df\u30fb\u304a\u3084\u3064"},"content":{"rendered":"<p>\u3010\u666e\u901a\u98df\u3011<\/p>\n<p>\u30a8\u30cd\u30eb\u30ae\u30fc451kcal\u3000\u305f\u3093\u3071\u304f\u8cea19.9\uff47\u3000\u8102\u8cea11\uff47<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-medium wp-image-6881\" 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