{"id":8805,"date":"2025-06-26T16:00:35","date_gmt":"2025-06-26T07:00:35","guid":{"rendered":"https:\/\/blog.exeojapan.com\/sunrisekidstoyoshina\/?p=8805"},"modified":"2025-06-26T16:01:04","modified_gmt":"2025-06-26T07:01:04","slug":"%e3%80%906%e6%9c%8826%e6%97%a5%e3%88%ad%e3%81%ae%e7%b5%a6%e9%a3%9f%e3%83%bb%e3%81%8a%e3%82%84%e3%81%a4%e3%80%91","status":"publish","type":"post","link":"https:\/\/blog.exeojapan.com\/sunrisekidstoyoshina\/2025\/06\/26\/%e3%80%906%e6%9c%8826%e6%97%a5%e3%88%ad%e3%81%ae%e7%b5%a6%e9%a3%9f%e3%83%bb%e3%81%8a%e3%82%84%e3%81%a4%e3%80%91\/","title":{"rendered":"\u30106\u670826\u65e5\u322d\u306e\u7d66\u98df\u30fb\u304a\u3084\u3064\u3011"},"content":{"rendered":"<div class=\"post-detail-wp\">\n<article>\n<div class=\"output\">\n<h2><strong>\u30b5\u30f3\u30e9\u30a4\u30ba\u30ad\u30c3\u30ba\u4fdd\u80b2\u5712<\/strong><\/h2>\n<h3><strong>\u25ce<\/strong><strong>\u7d66\u98df\u306e\u69d8\u5b50<\/strong><\/h3>\n<p>\u4fdd\u80b2\u5ba4\u304b\u3089\u300c\u304a\u3044\u3057\u30fc\u3044\uff01\uff01\u300d\u3068\u5143\u6c17\u306a\u58f0\u304c\u805e\u3053\u3048\u3066\u304d\u307e\u3057\u305f\u266a\u4eca\u65e5\u306f\u307f\u3093\u306a\u304c\u5927\u597d\u304d\u306a\u9bad\u306e\u5869\u713c\u304d\u3067\u3057\u305f\u3002\u304a\u3044\u3057\u3044\u304a\u3044\u3057\u3044\u3068\u8a00\u3044\u306a\u304c\u3089\u98df\u3079\u3066\u304f\u308c\u3066\u3068\u3066\u3082\u5b09\u3057\u3044\u3067\u3059\u266a<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u25ce<\/strong><strong>\u96e2\u4e73\u98df<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p>\u3010\u521d\u671f\u98df\u3011\u30a8\u30cd\u30eb\u30ae\u30fc33kcal\u3000\u305f\u3093\u3071\u304f\u8cea1.2g\u3000\u8102\u8cea0g<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-medium wp-image-12412\" src=\"https:\/\/www.sunrisekids-hoikuen.com\/yatsu\/blog\/wp-content\/uploads\/2025\/06\/shokishoku-20250612-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/p>\n<p>\u7ca5\u30da\u30fc\u30b9\u30c8\u3000\u8c46\u8150\u30da\u30fc\u30b9\u30c8\u3000\u4eba\u53c2\u30da\u30fc\u30b9\u30c8<\/p>\n<p>\u3010\u4e2d\u671f\u98df\u3011\u30a8\u30cd\u30eb\u30ae\u30fc126kcal\u3000\u305f\u3093\u3071\u304f\u8cea5.1\uff47\u3000\u8102\u8cea2.4\uff47<\/p>\n<p>\u3010\u5f8c\u671f\u98df\u3011\u30a8\u30cd\u30eb\u30ae\u30fc151kcal\u3000\u305f\u3093\u3071\u304f\u8cea5.6\uff47\u3000\u8102\u8cea2.5\uff47<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-medium wp-image-12413\" src=\"https:\/\/www.sunrisekids-hoikuen.com\/yatsu\/blog\/wp-content\/uploads\/2025\/06\/koukishoku20250612-e1749711969881-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/p>\n<p>\u7ca5\u3000\u5473\u564c\u6c41\u3000\u716e\u9b5a(\u9bad)\u3000\u91ce\u83dc\u716e\u3000\u30aa\u30ec\u30f3\u30b8\uff08\u4e2d\u671f\u98df\u306f\u307f\u3058\u3093\u5207\u308a\u3001\u5f8c\u671f\u98df\u306f\u523b\u307f\uff09<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u25ce<\/strong><strong>\u5b8c\u4e86\u671f\u30fb<\/strong><strong>1.2<\/strong><strong>\u6b73\u5150\u98df\u30fb<\/strong><strong>3<\/strong><strong>\u6b73\u4ee5\u4e0a\u5150\u98df<\/strong><strong>\u25ce<\/strong><\/h3>\n<p>&nbsp;<\/p>\n<p>\u3010\u96e2\u4e73\u98df\u5b8c\u4e86\u3011\u30a8\u30cd\u30eb\u30ae\u30fc478kcal\u3000\u305f\u3093\u3071\u304f\u8cea19.4\uff47\u3000\u8102\u8cea15.4\uff47<\/p>\n<p>\u30101.2\u6b73\u5150\u98df\u3011\u30a8\u30cd\u30eb\u30ae\u30fc496kcal\u3000\u305f\u3093\u3071\u304f\u8cea19.7\uff47\u3000\u8102\u8cea15.4\uff47<\/p>\n<p>\u3010\uff13\u6b73\u4ee5\u4e0a\u5150\u3011\u30a8\u30cd\u30eb\u30ae\u30fc517kcal\u3000\u305f\u3093\u3071\u304f\u8cea19.5\uff47\u3000\u8102\u8cea13.6\uff47<\/p>\n<p>(\u5199\u771f\u306f\u666e\u901a\u98df\u3067\u3059\u3002\u5e74\u9f62\u306b\u3088\u3063\u3066\u76db\u308a\u4ed8\u3051\u91cf\u3092\u5909\u3048\u3066\u3001\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002)<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-medium wp-image-12414\" src=\"https:\/\/www.sunrisekids-hoikuen.com\/yatsu\/blog\/wp-content\/uploads\/2025\/06\/kyuushoku20250612-300x229.jpg\" alt=\"\" width=\"300\" height=\"229\" \/><\/p>\n<p>\u3054\u306f\u3093\u3000\u5473\u564c\u6c41\u3000\u9bad\u306e\u5869\u713c\u304d\u3000\u5207\u308a\u5e72\u3057\u5927\u6839\u306e\u716e\u7269\u3000\u30aa\u30ec\u30f3\u30b8<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u25ce<\/strong><strong>\u9244\u5206\u8c4a\u5bcc\u306a\u5207\u308a\u5e72\u3057\u5927\u6839\u306e\u716e\u7269<\/strong><\/p>\n<p><strong>\u3010\u96e2\u4e73\u98df\u5b8c\u4e86\u30fb<\/strong><strong>1<\/strong><strong>\u3001<\/strong><strong>2<\/strong><strong>\u6b73\u5150\u98df\u306e\u30ec\u30b7\u30d4\u3011<\/strong><\/p>\n<p>\u2606\u5207\u5e72\u3057\u5927\u6839\u306e\u716e\u7269\u2606<\/p>\n<p>\u3008\u6750\u6599\u3009\u5b50\u3069\u3082\u30001\u4eba\u5206<\/p>\n<p>\u5207\u5e72\u5927\u6839\u3000\u3000 3\uff47<\/p>\n<p>\u306b\u3093\u3058\u3093\u3000\u3000 10\uff47<\/p>\n<p>\u3057\u3044\u305f\u3051\u3000\u3000 5\uff47<\/p>\n<p>\u6cb9\u63da\u3052 \u3000\u3000\u30005 \uff47<\/p>\n<p>\u30b5\u30e9\u30c0\u6cb9 \u3000\u30000.6 \uff47<\/p>\n<p>\u3060\u3057\u3000\u3000\u3000 \u30000.1\uff47<\/p>\n<p>\u3057\u3087\u3046\u3086 \u3000\u30001.2 \uff47<\/p>\n<p>\u7802\u7cd6\u3000\u3000\u3000\u3000 0.8 \uff47<\/p>\n<p>\uff1c\u4f5c\u308a\u65b9\uff1e<\/p>\n<p>\u2460\u30dc\u30a6\u30eb\u306b\u6c34\u3092\u305f\u3063\u3077\u308a\u5165\u308c\u3001\u5207\u308a\u5e72\u3057\u5927\u6839\u3092\u623b\u3059\u3002\u203b\u7d0410\u5206\u76ee\u5b89<\/p>\n<p>\u2461\u306b\u3093\u3058\u3093\u30fb\u3057\u3044\u305f\u3051\u30fb\u6cb9\u63da\u3052\u30921cm\u5e45\u306e\u5343\u5207\u308a\u306b\u3059\u308b\u3002<\/p>\n<p>\u2462\u2460\u306e\u5207\u308a\u5e72\u3057\u5927\u6839\u304c\u3075\u3084\u3051\u305f\u3089\u30b6\u30eb\u306b\u4e0a\u3052\u3066\u3001\u6c34\u6c17\u3092\u8efd\u304f\u5207\u308a\u30011cm\u76ee\u5b89\u306b\u3056\u304f\u5207\u308a\u306b\u3059\u308b\u3002<\/p>\n<p>\u2463\u934b\u3092\u71b1\u3057\u3001\u6cb9\u3092\u5165\u308c\u3001\u306b\u3093\u3058\u3093\u30fb\u3057\u3044\u305f\u3051\u2192\u5207\u308a\u5e72\u3057\u5927\u6839\u2192\u6cb9\u63da\u3052\u306e\u9806\u306b\u5165\u308c2\u5206\u304f\u3089\u3044\u7092\u3081\u308b\u3002<\/p>\n<p>\u2464\u2463\u306b\u6c34\u3068\u3060\u3057\u3092\u5165\u308c\u4e2d\u706b\u3067\u716e\u7acb\u305f\u305b\u305f\u3089\u3001\u7802\u7cd6\u2192\u3057\u3087\u3046\u3086\u3092\u9806\u306b\u52a0\u3048\u3001\u5f31\u706b\u306b\u3057\u3066\u716e\u308b\u3002<\/p>\n<p>\u2465\u843d\u3057\u84cb\u3092\u3057\u3066\u3001\u6642\u3005\u7bb8\u3067\u6df7\u305c\u306a\u304c\u3089\u3001\u934b\u5e95\u306b\u716e\u6c41\u304c\u5c11\u3057\u6b8b\u308b\u304f\u3089\u3044\u307e\u3067\u716e\u308b\u3002<br 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class=\"prev\"><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u30b5\u30f3\u30e9\u30a4\u30ba\u30ad\u30c3\u30ba\u4fdd\u80b2\u5712 \u25ce\u7d66\u98df\u306e\u69d8\u5b50 \u4fdd\u80b2\u5ba4\u304b\u3089\u300c\u304a\u3044\u3057\u30fc\u3044\uff01\uff01\u300d\u3068\u5143\u6c17\u306a\u58f0\u304c\u805e\u3053\u3048\u3066\u304d\u307e\u3057\u305f\u266a\u4eca\u65e5\u306f\u307f\u3093\u306a\u304c\u5927\u597d\u304d\u306a\u9bad\u306e\u5869\u713c\u304d\u3067\u3057\u305f\u3002\u304a\u3044\u3057\u3044\u304a\u3044\u3057\u3044\u3068\u8a00\u3044\u306a\u304c\u3089\u98df\u3079\u3066\u304f\u308c\u3066\u3068\u3066\u3082\u5b09\u3057\u3044\u3067\u3059\u266a &nbsp; \u25ce\u96e2\u4e73\u98df  [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8807,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[356,110,63],"_links":{"self":[{"href":"https:\/\/blog.exeojapan.com\/sunrisekidstoyoshina\/wp-json\/wp\/v2\/posts\/8805"}],"collection":[{"href":"https:\/\/blog.exeojapan.com\/sunrisekidstoyoshina\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.exeojapan.com\/sunrisekidstoyoshina\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.exeojapan.com\/sunrisekidstoyoshina\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.exeojapan.com\/sunrisekidstoyoshina\/wp-json\/wp\/v2\/comments?post=8805"}],"version-history":[{"count":1,"href":"https:\/\/blog.exeojapan.com\/sunrisekidstoyoshina\/wp-json\/wp\/v2\/posts\/8805\/revisions"}],"predecessor-version":[{"id":8806,"href":"https:\/\/blog.exeojapan.com\/sunrisekidstoyoshina\/wp-json\/wp\/v2\/posts\/8805\/revisions\/8806"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.exeojapan.com\/sunrisekidstoyoshina\/wp-json\/wp\/v2\/media\/8807"}],"wp:attachment":[{"href":"https:\/\/blog.exeojapan.com\/sunrisekidstoyoshina\/wp-json\/wp\/v2\/media?parent=8805"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.exeojapan.com\/sunrisekidstoyoshina\/wp-json\/wp\/v2\/categories?post=8805"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.exeojapan.com\/sunrisekidstoyoshina\/wp-json\/wp\/v2\/tags?post=8805"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}