{"id":3932,"date":"2023-08-26T15:30:17","date_gmt":"2023-08-26T06:30:17","guid":{"rendered":"https:\/\/blog.exeojapan.com\/sunrisekidstoyoshina\/?p=3932"},"modified":"2023-08-25T17:13:55","modified_gmt":"2023-08-25T08:13:55","slug":"3932","status":"publish","type":"post","link":"https:\/\/blog.exeojapan.com\/sunrisekidstoyoshina\/2023\/08\/26\/3932\/","title":{"rendered":"8\u670826\u65e5(\u571f)\u306e\u7d66\u98df\u30fb\u304a\u3084\u3064"},"content":{"rendered":"<p>\u3010\u666e\u901a\u98df\u3011\u30a8\u30cd\u30eb\u30ae\u30fc469kcal\u3000\u305f\u3093\u3071\u304f\u8cea19.3g\u3000\u8102\u8cea14.8\uff47<br \/>\n<img loading=\"lazy\" class=\"aligncenter size-medium wp-image-3934\" src=\"https:\/\/blog.exeojapan.com\/sunrisekidstoyoshina\/wp-content\/uploads\/2023\/08\/IMG_0127-1-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/blog.exeojapan.com\/sunrisekidstoyoshina\/wp-content\/uploads\/2023\/08\/IMG_0127-1-300x225.jpg 300w, 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