{"id":1353,"date":"2022-10-13T16:49:14","date_gmt":"2022-10-13T07:49:14","guid":{"rendered":"https:\/\/blog.exeojapan.com\/sunrisekidstoyoshina\/?p=1353"},"modified":"2022-10-14T04:45:37","modified_gmt":"2022-10-13T19:45:37","slug":"1353","status":"publish","type":"post","link":"https:\/\/blog.exeojapan.com\/sunrisekidstoyoshina\/2022\/10\/13\/1353\/","title":{"rendered":"10\u670813\u65e5\uff08\u6728\uff09\u306e\u7d66\u98df\u30fb\u304a\u3084\u3064"},"content":{"rendered":"<p>\u3010\u96e2\u4e73\u98df\uff08\u5f8c\u671f\uff09\u3011<\/p>\n<p>\u30a8\u30cd\u30eb\u30ae\u30fc232kcal\u3000\u305f\u3093\u3071\u304f\u8cea11.2\uff47\u3000\u8102\u8cea8.7\uff47<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-medium wp-image-14420\" src=\"https:\/\/www.sunrisekids-hoikuen.com\/kanadenomori\/blog\/wp-content\/uploads\/2022\/10\/2fd4b3a19f255c0b84483001a6f94bbc-300x225.jpg\" sizes=\"(max-width: 300px) 100vw, 300px\" srcset=\"https:\/\/www.sunrisekids-hoikuen.com\/kanadenomori\/blog\/wp-content\/uploads\/2022\/10\/2fd4b3a19f255c0b84483001a6f94bbc-300x225.jpg 300w, https:\/\/www.sunrisekids-hoikuen.com\/kanadenomori\/blog\/wp-content\/uploads\/2022\/10\/2fd4b3a19f255c0b84483001a6f94bbc-768x577.jpg 768w, https:\/\/www.sunrisekids-hoikuen.com\/kanadenomori\/blog\/wp-content\/uploads\/2022\/10\/2fd4b3a19f255c0b84483001a6f94bbc-1024x769.jpg 1024w, https:\/\/www.sunrisekids-hoikuen.com\/kanadenomori\/blog\/wp-content\/uploads\/2022\/10\/2fd4b3a19f255c0b84483001a6f94bbc.jpg 1124w\" alt=\"\" width=\"300\" height=\"225\" \/><\/p>\n<p>\u7ca5\u3000\u9d8f\u3068\u91ce\u83dc\u716e\u3000\u30dd\u30c6\u30c8\u30b5\u30e9\u30c0\u98a8\u3000\u308a\u3093\u3054<\/p>\n<p>&nbsp;<\/p>\n<p>\u3010\u96e2\u4e73\u98df\uff08\u5b8c\u4e86\u671f\uff09\u3011<\/p>\n<p>\u30a8\u30cd\u30eb\u30ae\u30fc481kcal\u3000\u305f\u3093\u3071\u304f\u8cea14.5\uff47\u3000\u8102\u8cea15.6\uff47<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-medium wp-image-6524\" src=\"https:\/\/www.sunrisekids-hoikuen.com\/ichikawa\/blog\/wp-content\/uploads\/2022\/10\/IMG_5258-2022.10.13-%E6%99%AE%E9%80%9A%E9%A3%9F%E3%80%80%E3%82%AB%E3%83%AC%E3%83%BC%E3%83%A9%E3%82%A4%E3%82%B9-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/p>\n<p>\u3054\u306f\u3093\u3000\u30ab\u30ec\u30fc\u30e9\u30a4\u30b9\u3000\u30b5\u30e9\u30c0\u3000\u308a\u3093\u3054<\/p>\n<p>&nbsp;<\/p>\n<p>\u3010\u666e\u901a\u98df\u3011<\/p>\n<p>\u30a8\u30cd\u30eb\u30ae\u30fc481kcal\u3000\u305f\u3093\u3071\u304f\u8cea14.4\uff47\u3000\u8102\u8cea15.6\uff47<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-medium wp-image-6524\" src=\"https:\/\/www.sunrisekids-hoikuen.com\/ichikawa\/blog\/wp-content\/uploads\/2022\/10\/IMG_5258-2022.10.13-%E6%99%AE%E9%80%9A%E9%A3%9F%E3%80%80%E3%82%AB%E3%83%AC%E3%83%BC%E3%83%A9%E3%82%A4%E3%82%B9-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/p>\n<p>\u3054\u306f\u3093\u3000\u30ab\u30ec\u30fc\u30e9\u30a4\u30b9\u3000\u30b5\u30e9\u30c0\u3000\u308a\u3093\u3054<\/p>\n<p>&nbsp;<\/p>\n<p>\u3010\u304a\u3084\u3064\u3011<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-medium wp-image-6525\" src=\"https:\/\/www.sunrisekids-hoikuen.com\/ichikawa\/blog\/wp-content\/uploads\/2022\/10\/202IMG_5268%E3%80%802022.10.13%E3%81%8A%E3%82%84%E3%81%A4%E3%80%80%E3%81%8B%E3%81%BC%E3%81%A1%E3%82%83%E5%B7%BE%E7%9D%80-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/p>\n<p>\u304b\u307c\u3061\u3083\u5dfe\u7740<\/p>\n<p>&nbsp;<\/p>\n<p>\u3010\u6750\u6599\u304a\u3088\u3073\u30ec\u30b7\u30d4\u7d39\u4ecb\u3011<\/p>\n<ul>\n<li>\u5b9f\u969b\u306e\u8abf\u7406\u306f\uff14\u4eba\u5206\u4ee5\u4e0a\u306e\u5206\u91cf\u3067\u884c\u3046\u65b9\u304c\u4f5c\u308a\u3084\u3059\u3044\u304b\u3068\u601d\u3044\u307e\u3059\u3002<br \/>\n\u5f53\u30da\u30fc\u30b8\u3067\u306f\u3001\u3042\u3048\u30661\u4eba\u5206\u306e\u5206\u91cf\u3092\u3054\u6848\u5185\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ul>\n<li>\u5206\u91cf\u306f1\u4eba\u5206\u3067\u3059\u306e\u3067\u3001\u3086\u3067\u6642\u9593\u3001\u7092\u3081\u6642\u9593\u7b49\u306f\u77ed\u3081\u306b\u76ee\u5b89\u3068\u3057\u3066\u8a2d\u5b9a\u3057\u3066\u3044\u307e\u3059\u3002<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>\u3010\u96e2\u4e73\u98df\uff08\u5f8c\u671f\uff09\u3011<\/p>\n<p>\u2606\u9d8f\u3068\u91ce\u83dc\u306e\u716e\u7269 \u2606<\/p>\n<p>\u3008\u9053\u5177\u3009\u934b<\/p>\n<p>\u3008\u6750\u6599\u3009\u5b50\u4f9b1\u4eba\u5206<\/p>\n<p>&nbsp;<\/p>\n<p>\u9d8f\u3072\u304d\u8089\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 45\uff47<\/p>\n<p>\u305f\u307e\u306d\u304e\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 20\uff47<\/p>\n<p>\u306b\u3093\u3058\u3093\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 10\uff47<\/p>\n<p>\u304b\u3064\u304a\u3060\u3057\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 0.02\uff47<\/p>\n<p>\u3057\u3087\u3046\u3086\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 0.8\uff47<\/p>\n<p>\u6c34\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 40\u3396<\/p>\n<p>&nbsp;<\/p>\n<p>\uff1c\u4f5c\u308a\u65b9\uff1e<\/p>\n<p>\u2460\u934b\u306b\u6c34\u3092\u5165\u308c\u5c0f\u3055\u304f\u89d2\u5207\u308a\u3057\u305f\u306b\u3093\u3058\u3093\u3092\u52a0\u3048\u706b\u306b\u304b\u3051\u308b\u3002<\/p>\n<p>(\u521d\u671f\u5206\u306e\u306b\u3093\u3058\u3093\u3092\u3068\u308a\u3001\u30da\u30fc\u30b9\u30c8\u72b6\u306b)<\/p>\n<p>\u2461\u30dc\u30a6\u30eb\u306b\u9d8f\u3072\u304d\u8089\u30fb\u6c34\u3092\u5c11\u91cf\u52a0\u3048\u3001\u3082\u3093\u3067\u304a\u304f\u3002<\/p>\n<p>\u2462\u2460\u304c\u3084\u308f\u3089\u304b\u304f\u306a\u3063\u3066\u304d\u305f\u3089\u307f\u3058\u3093\u5207\u308a\u306b\u3057\u305f\u305f\u307e\u306d\u304e\u3092\u5165\u308c\u3055\u3089\u306b\u716e\u308b\u3002<\/p>\n<p>\u2463\u3060\u3057\u30fb\u3057\u3087\u3046\u3086\u3067\u5473\u3092\u8abf\u3048\u308b\u3002<\/p>\n<p>\u5b8c\u6210<\/p>\n<p>&nbsp;<\/p>\n<p>\u2606\u30dd\u30c6\u30c8\u30b5\u30e9\u30c0\u98a8\u2606<\/p>\n<p>\u3008\u9053\u5177\u3009\u934b<\/p>\n<p>\u3008\u6750\u6599\u3009\u5b50\u4f9b1\u4eba\u5206<\/p>\n<p>&nbsp;<\/p>\n<p>\u3058\u3083\u304c\u3044\u3082\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 20\uff47<\/p>\n<p>\u304d\u3085\u3046\u308a\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 0.5\uff47<\/p>\n<p>\u98df\u5869\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 0.2\uff47<\/p>\n<p>&nbsp;<\/p>\n<p>\uff1c\u4f5c\u308a\u65b9\uff1e<\/p>\n<p>\u2460\u934b\u306b\u6c34\u3092\u5165\u308c\u6e6f\u3092\u6cb8\u304b\u3059\u3002<\/p>\n<p>\u2461\u89d2\u5207\u308a\u306b\u3057\u3001\u6c34\u306b\u3055\u3089\u3057\u3066\u3042\u3052\u305f\u3058\u3083\u304c\u3044\u3082\u30fb\u5c0f\u3055\u3081\u306e\u3044\u3061\u3087\u3046\u5207\u308a\u306b\u3057\u305f\u304d\u3085\u3046\u308a\u3092\u2460\u306b\u3044\u308c\u3086\u3067\u308b\u3002<\/p>\n<p>\uff08\u521d\u671f\u5206\u306e\u3058\u3083\u304c\u3044\u3082\u3092\u3068\u308a\u3001\u3064\u3076\u3059\uff09<\/p>\n<p>\u2462\u2461\u3092\u30b6\u30eb\u306b\u3042\u3052\u3001\u30dc\u30a6\u30eb\u306b\u5165\u308c\u3001\u5869\u3092\u548c\u3048\u308b\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u5b8c\u6210<\/p>\n<p>&nbsp;<\/p>\n<p>\u3010\u96e2\u4e73\u98df\uff08\u5b8c\u4e86\uff09\u3011\u3010\u666e\u901a\u98df\u3011<\/p>\n<p>\u2606\u30ab\u30ec\u30fc\u2606<\/p>\n<p>\u3008\u9053\u5177\u3009\u30d5\u30e9\u30a4\u30d1\u30f3<\/p>\n<p>\u3008\u6750\u6599\u3009\u5b50\u4f9b1\u4eba\u5206<\/p>\n<p>&nbsp;<\/p>\n<p>\u3076\u305f\u3072\u304d\u8089\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 15\uff47<\/p>\n<p>\u3058\u3083\u304c\u3044\u3082\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 20\uff47<\/p>\n<p>\u305f\u307e\u306d\u304e\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 15\uff47<\/p>\n<p>\u306b\u3093\u3058\u3093\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 10\uff47<\/p>\n<p>\u306a\u305f\u306d\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1\uff47<\/p>\n<p>\u30ab\u30ec\u30fc\u30eb\u30a6\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 9.5\uff47<\/p>\n<p>\u30c8\u30de\u30c8\u30b1\u30c1\u30e3\u30c3\u30d7\u00a0\u00a0 0.8\uff47<\/p>\n<p>\u30bd\u30fc\u30b9\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 0.8\uff47<\/p>\n<p>&nbsp;<\/p>\n<p>\uff1c\u4f5c\u308a\u65b9\uff1e<\/p>\n<p>\u2460\u306b\u3093\u3058\u3093\u3092\u4e71\u5207\u308a\u306b\u3059\u308b\u3002<\/p>\n<p>\u2461\u305f\u307e\u306d\u304e\u3092\uff11cm\u89d2\u306b\u5207\u308b\u3002<\/p>\n<p>\u2462\u76ae\u3092\u3080\u3044\u305f\u3058\u3083\u304c\u828b\u3092\uff16\u7b49\u5206\u306b\u5207\u308a\u3001\u30dc\u30a6\u30eb\u306b\u6c34\u3092\u305f\u3063\u3077\u308a\u6ce8\u3044\u3067\u3001\u3058\u3083\u304c\u828b\u3092\u5165\u308c\u3064\u3051\u7f6e\u304f\u3002\u7d04\uff13\u5206\u5f8c\u30b6\u30eb\u306b\u3042\u3052\u308b\u3002<\/p>\n<p>\u2463\u934b\u306b\u6cb9\u3092\u5165\u308c\u71b1\u3057\u3001\u4e2d\u706b\u306b\u3057\u3066\u3001\u3072\u304d\u8089\u2192\u306b\u3093\u3058\u3093\u2192\u305f\u307e\u306d\u304e\u2192\u3058\u3083\u304c\u828b\u3092\u9806\u306b\u5165\u308c\u3001\u7092\u3081\u5408\u308f\u305b\u308b\u3002<\/p>\n<p>(10\u79d2\u304a\u304d\u306b\u9806\u306b\u5165\u308c\u308b\u9593\u9694)<\/p>\n<p>\u2464\u91ce\u83dc\u304c\u7092\u307e\u3063\u305f\u3089\u6c34\u3092\u52a0\u3048\u3066\u3001\u91ce\u83dc\u304c\u3084\u308f\u3089\u304b\u304f\u306a\u308b\u307e\u3067\u716e\u308b\u3002(\u30a2\u30af\u304c\u51fa\u3066\u304d\u305f\u3089\u3059\u304f\u3044\u6368\u3066\u308b)\u203b\u7d043\u5206<\/p>\n<p>\u2465\u4e00\u5ea6\u706b\u3092\u6b62\u3081\u3001\u30ab\u30ec\u30fc\u30eb\u30a5\u3001\u30b1\u30c1\u30e3\u30c3\u30d7\u3001\u30bd\u30fc\u30b9\u3092\u52a0\u3048\u5f31\u706b\u306b\u3057\u3055\u3089\u306b\u716e\u8fbc\u3080\u3002<\/p>\n<p>\u934b\u5e95\u304c\u3053\u3052\u3064\u304b\u306a\u3044\u3088\u3046\u306b\u3068\u304d\u3069\u304d\u3084\u3055\u3057\u304f\u6df7\u305c\u308b\u3002\u203b\u7d045\u5206<\/p>\n<p>\u2467\u3068\u308d\u308a\u3068\u3057\u3066\u304d\u305f\u3089\u706b\u3092\u6b62\u3081\u308b\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u5b8c\u6210<\/p>\n<p>&nbsp;<\/p>\n<p>\u3010\u3058\u3083\u304c\u3044\u3082\u306e\u6804\u990a\u77e5\u8b58\u3011<\/p>\n<p>\u3058\u3083\u304c\u3044\u3082\u306b\u306f\u98df\u7269\u7e4a\u7dad\u3084\u30d3\u30bf\u30df\u30f3C\u304c\u305f\u304f\u3055\u3093\u542b\u307e\u308c\u3066\u3044\u3066\u3001\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>\u2606\u30b5\u30e9\u30c0\u2606<\/p>\n<p>\u3008\u9053\u5177\u3009\u934b<\/p>\n<p>\u3008\u6750\u6599\u3009\u5b50\u4f9b1\u4eba\u5206<\/p>\n<p>\u304d\u3085\u3046\u308a\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 30\uff47<\/p>\n<p>\u306b\u3093\u3058\u3093\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 20\uff47<\/p>\n<p>\u3072\u3058\u304d\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 3\uff47<\/p>\n<p>\u30b3\u30fc\u30f3\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 10\uff47<\/p>\n<p>\u5869\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 0.1\uff47<\/p>\n<p>\u3054\u307e\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 0.2\uff47<\/p>\n<p>\u7802\u7cd6\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1\uff47<\/p>\n<p>\u306a\u305f\u306d\u6cb9\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 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