{"id":1317,"date":"2022-10-06T17:09:26","date_gmt":"2022-10-06T08:09:26","guid":{"rendered":"https:\/\/blog.exeojapan.com\/sunrisekidstoyoshina\/?p=1317"},"modified":"2022-10-11T11:51:46","modified_gmt":"2022-10-11T02:51:46","slug":"10%e6%9c%886%e6%97%a5%e6%9c%a8%e3%81%ae%e7%b5%a6%e9%a3%9f%e3%83%bb%e3%81%8a%e3%82%84%e3%81%a4","status":"publish","type":"post","link":"https:\/\/blog.exeojapan.com\/sunrisekidstoyoshina\/2022\/10\/06\/10%e6%9c%886%e6%97%a5%e6%9c%a8%e3%81%ae%e7%b5%a6%e9%a3%9f%e3%83%bb%e3%81%8a%e3%82%84%e3%81%a4\/","title":{"rendered":"10\u67086\u65e5(\u6728)\u306e\u7d66\u98df\u30fb\u304a\u3084\u3064"},"content":{"rendered":"<p>\u3010\u96e2\u4e73\u98df\uff08\u5f8c\u671f\uff09\u3011<\/p>\n<p>\u30a8\u30cd\u30eb\u30ae\u30fc216kcal\u3000\u305f\u3093\u3071\u304f\u8cea9.2g\u3000\u8102\u8cea6.3g<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-medium wp-image-4823\" src=\"https:\/\/www.sunrisekids-hoikuen.com\/tsudanuma\/blog\/wp-content\/uploads\/2021\/10\/1633583301221-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/p>\n<p>\u7ca5\u3000\u5473\u564c\u6c41\u3000\u30ab\u30ec\u30a4\u3068\u91ce\u83dc\u306e\u716e\u7269\u3000\u3055\u3064\u307e\u828b\u306e\u7518\u716e<\/p>\n<p>&nbsp;<\/p>\n<p>\u3010\u96e2\u4e73\u98df(\u5b8c\u4e86)\u3011<\/p>\n<p>\u30a8\u30cd\u30eb\u30ae\u30fc516kcal\u3000\u305f\u3093\u3071\u304f\u8cea22.4g\u3000\u8102\u8cea15.7g<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-medium wp-image-1319\" src=\"https:\/\/blog.exeojapan.com\/sunrisekidstoyoshina\/wp-content\/uploads\/2022\/10\/106\u30002-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/blog.exeojapan.com\/sunrisekidstoyoshina\/wp-content\/uploads\/2022\/10\/106\u30002-300x225.jpg 300w, https:\/\/blog.exeojapan.com\/sunrisekidstoyoshina\/wp-content\/uploads\/2022\/10\/106\u30002-1024x769.jpg 1024w, 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https:\/\/blog.exeojapan.com\/sunrisekidstoyoshina\/wp-content\/uploads\/2022\/10\/106\u30002-1024x769.jpg 1024w, https:\/\/blog.exeojapan.com\/sunrisekidstoyoshina\/wp-content\/uploads\/2022\/10\/106\u30002-768x577.jpg 768w, https:\/\/blog.exeojapan.com\/sunrisekidstoyoshina\/wp-content\/uploads\/2022\/10\/106\u30002.jpg 1124w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>\u3054\u98ef\u3000\u5473\u564c\u6c41\u3000\u30ab\u30ec\u30a4\u306e\u30ab\u30ec\u30fc\u713c\u304d\u3000\u30d3\u30fc\u30d5\u30f3\u7092\u3081\u3000\u3055\u3064\u307e\u828b\u306e\u7518\u716e<\/p>\n<p>&nbsp;<\/p>\n<p>\u3010\u304a\u3084\u3064\u3011<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-medium wp-image-1320\" src=\"https:\/\/blog.exeojapan.com\/sunrisekidstoyoshina\/wp-content\/uploads\/2022\/10\/\uff11\uff10\uff16-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/blog.exeojapan.com\/sunrisekidstoyoshina\/wp-content\/uploads\/2022\/10\/\uff11\uff10\uff16-300x225.jpg 300w, https:\/\/blog.exeojapan.com\/sunrisekidstoyoshina\/wp-content\/uploads\/2022\/10\/\uff11\uff10\uff16-1024x769.jpg 1024w, https:\/\/blog.exeojapan.com\/sunrisekidstoyoshina\/wp-content\/uploads\/2022\/10\/\uff11\uff10\uff16-768x577.jpg 768w, https:\/\/blog.exeojapan.com\/sunrisekidstoyoshina\/wp-content\/uploads\/2022\/10\/\uff11\uff10\uff16.jpg 1124w\" sizes=\"(max-width: 300px) 100vw, 300px\" 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25 \uff47<br \/>\n\u306b\u3093\u3058\u3093 10 \uff47<br \/>\n\u305f\u307e\u306d\u304e 10 \uff47<br \/>\n\u304b\u3064\u304a\u3060\u3057 0.2\uff47<br \/>\n\u7247\u6817\u7c89 1\uff47<\/p>\n<p>\u6c34 4ml<\/p>\n<p>\uff1c\u4f5c\u308a\u65b9\uff1e<\/p>\n<p>\u2460\u934b\u306b\u305f\u3063\u3077\u308a\u306e\u6c34\u3092\u5165\u308c\u6e6f\u3092\u6cb8\u304b\u3057\u3001\u30ab\u30ec\u30a4\u3092\u5165\u308c\u3001\u5c0f\u3055\u3081\u306e\u89d2\u5207\u308a\u306b\u3057\u305f\u306b\u3093\u3058\u3093\u30fb\u305f\u307e\u306d\u304e\u3092\u52a0\u3048\u308b\u3002<\/p>\n<p>\u2461\u3060\u3057\u3092\u52a0\u3048\u3001\u6c34\u6eb6\u304d\u7247\u6817\u7c89\u3067\u3068\u308d\u307f\u3092\u3064\u3051\u308b\u3002<\/p>\n<p>\u5b8c\u6210<\/p>\n<p>\u2606\u3055\u3064\u307e\u828b\u306e\u7518\u716e\u2606<\/p>\n<p>\u3008\u9053\u5177\u3009\u934b<\/p>\n<p>\u3008\u6750\u6599\u3009\u5b50\u3069\u30821\u4eba\u5206<\/p>\n<p>\u3055\u3064\u307e\u3044\u3082 20 \uff47<br \/>\n\u7802\u7cd6 0.5\uff47<\/p>\n<p>\u5869 0.01\uff47<\/p>\n<p>\uff1c\u4f5c\u308a\u65b9\uff1e<\/p>\n<p>\u2460\u6e6f\u3092\u6cb8\u304b\u3057\u3001\u5c0f\u3055\u3081\u306e\u89d2\u5207\u308a\u306b\u3057\u305f\u3055\u3064\u307e\u3044\u3082\u3092\u3086\u3067\u308b\u3002<\/p>\n<p>\u2461\u7802\u7cd6\u30fb\u5869\u3067\u5473\u3092\u8abf\u3048\u308b\u3002<\/p>\n<p>\u5b8c\u6210<\/p>\n<p>&nbsp;<\/p>\n<p>\u3014\u96e2\u4e73\u98df(\u5b8c\u4e86)\u3015\u3014\u666e\u901a\u98df\u3015<\/p>\n<p>\u2606\u30ab\u30ec\u30a4\u306e\u30ab\u30ec\u30fc\u713c\u304d\u2606<\/p>\n<p>\u3008\u9053\u5177\u3009\u30d5\u30e9\u30a4\u30d1\u30f3\u3000\u30da\u30fc\u30d1\u30fc\u3000\u30d4\u30f3\u30bb\u30c3\u30c8(\u9b5a\u7528)<\/p>\n<p>\u3008\u6750\u6599\u3009\u5b50\u3069\u30821\u4eba\u5206<\/p>\n<p>\u30ab\u30ec\u30a4\u300035g(\u534a\u8eab3\u5206\u306e1\u5207\u308c)<\/p>\n<p>\u3057\u3087\u3046\u3086\u30001g(\u5c0f\u3055\u30581\/\uff13)<\/p>\n<p>\u9152\u30001g(\u5c0f\u3055\u30581\/2)<\/p>\n<p>\u3057\u3087\u3046\u304c\u3059\u308a\u304a\u308d\u3057\u3000\uff111g(\u5c0f\u3055\u3058\uff11)<\/p>\n<p>\u5c0f\u9ea6\u7c89\u30003g(\u5c0f\u3055\u30581\/2)<\/p>\n<p>\u30ab\u30ec\u30fc\u7c89\u3000\u5c11\u3005(\u89aa\u6307\u3068\u4eba\u5dee\u3057\u6307\u3067\u3064\u307e\u3093\u3060\u91cf)<\/p>\n<p>\u6cb9\u30002g(\u5c0f\u3055\u30581\/3\uff09<\/p>\n<p>(\u4ed8\u3051\u5408\u308f\u305b)\u51cd\u308a\u8c46\u8150\uff18\uff47<\/p>\n<p>\u3008\u4f5c\u308a\u65b9\u3009<\/p>\n<p>\u2460\u30ab\u30ec\u30a4\u306e\u5c0f\u9aa8\u3092\u3068\u308a\u306e\u305e\u304d\u3001\uff14\u7b49\u5206\u306b\u3059\u308b\u3002(1.5cm\u89d2\u5207\u308a)<\/p>\n<p>\u2461\u30dc\u30a6\u30eb\u306b\u3001\u9152\u30fb\u3057\u3087\u3046\u304c\u3059\u308a\u304a\u308d\u3057\u30fb\u3057\u3087\u3046\u3086\u3092\u5165\u308c\u3001\u2460\u3092\u3044\u308c\u3001\u4e0b\u5473\u3092\u3064\u3051\u308b\u3002\u203b\u7d04\uff13\u5206<\/p>\n<p>\u2462\u2461\u306e\u6c34\u6c17\u3092\u30da\u30fc\u30d1\u30fc\u3067\u3075\u304d\u53d6\u308a\u3001\u5c0f\u9ea6\u7c89\u3068\u30ab\u30ec\u30fc\u7c89\u3092\u5168\u4f53\u306b\u307e\u3076\u3059\u3002<\/p>\n<p>\u2462\u30d5\u30e9\u30a4\u30d1\u30f3\u3092\u71b1\u3057\u3001\u6cb9\u3068\u3092\u5165\u308c\u3001\u5f31\u706b\u3067\u3055\u3093\u307e\u3092\u3058\u3063\u304f\u308a\u3053\u304c\u3055\u306a\u3044\u69d8\u306b\u4e21\u9762\u713c\u304f\u3002\u5168\u4f53\u304c\u30ad\u30c4\u30cd\u8272\u306b\u306a\u308a\u706b\u304c\u901a\u3063\u305f\u3089\u5b8c\u6210\u3002<\/p>\n<p>\u2463\u4ed8\u3051\u5408\u308f\u305b\u306e\u51cd\u308a\u8c46\u8150\u3092\u8339\u3067\u308b\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u2606\u30d3\u30fc\u30d5\u30f3\u30b5\u30e9\u30c0\u2606<\/p>\n<p>\u3008\u9053\u5177\u3009\u934b\u3000\u30b6\u30eb<\/p>\n<p>\u3008\u6750\u6599\u3009\u5b50\u3069\u3082\uff11\u4eba\u5206<\/p>\n<p>\u30d3\u30fc\u30d5\u30f3 5 \uff47<br \/>\n\u304d\u3085\u3046\u308a 10 \uff47<\/p>\n<p>\u306b\u3093\u3058\u3093 10\uff47<br \/>\n\u3072\u3058\u304d 5\uff47<\/p>\n<p>\u7802\u7cd6 2\uff47<\/p>\n<p>\u3057\u3087\u3046\u3086 0.5\uff47<br \/>\n\u9162 1\uff47<br \/>\n\u3054\u307e\u6cb9 0.2\uff47<\/p>\n<p>\uff1c\u4f5c\u308a\u65b9\uff1e<\/p>\n<p>\u2460\u306b\u3093\u3058\u3093\u3001\u304d\u3085\u3046\u308a\u306f\u30012cm\u5e45\u306e\u5343\u5207\u308a\u306b\u3059\u308b\u3002<\/p>\n<p>\u2461\u934b\u306b\u6e6f\u3092\u308f\u304b\u3057\u3001\u306b\u3093\u3058\u3093\u2192\u304d\u3085\u3046\u308a\u2192\u3072\u3058\u304d\u2192\u7815\u3044\u305f\u30d3\u30fc\u30d5\u30f3\u306e\u9806\u306b\u5165\u308c\u3086\u3067\u308b\u3002<\/p>\n<p>\u2462\u91ce\u83dc\u304c\u67d4\u3089\u304b\u304f\u306a\u3063\u305f\u3089\u3001\u30b6\u30eb\u306b\u3042\u3052\u3001\u6c34\u6c17\u3092\u7d5e\u308b\u3002<\/p>\n<p>\u2463\u7802\u7cd6\u30fb\u3057\u3087\u3046\u3086\u30fb\u9162\u30fb\u3054\u307e\u6cb9\u3067\u5473\u3092\u8abf\u3048\u308b\u3002<\/p>\n<p>\u5b8c\u6210<\/p>\n<p>&nbsp;<\/p>\n<p>\u2606\u3055\u3064\u307e\u3044\u3082\u306e\u7518\u716e\u2606<\/p>\n<p>\u3008\u9053\u5177\u3009\u934b\u3000\u30b6\u30eb\u3000\u30dc\u30a6\u30eb\u3000\u843d\u3057\u84cb<\/p>\n<p>\u3008\u6750\u6599\u3009\u5b50\u3069\u3082\uff11\u4eba\u5206<\/p>\n<p>\u3055\u3064\u307e\u3044\u3082\u3000\uff13\uff15\uff47(\u30d4\u30f3\u30dd\u30f3\u7389\u306e\u5927\u304d\u3055\u4f4d)<\/p>\n<p>\u3055\u3068\u3046\u3000\uff11\uff47\uff08\u5c0f\u3055\u30581\/3\uff09<\/p>\n<p>\u3057\u304a\u3000\u5c11\u3005(\u89aa\u6307\u3068\u4eba\u5dee\u3057\u6307\u3067\u3064\u307e\u3081\u308b\u91cf)<\/p>\n<p>\uff08\u4f5c\u308a\u65b9\uff09<\/p>\n<p>\u2460\u3088\u304f\u6d17\u3063\u305f\u3055\u3064\u307e\u3044\u3082\u3092\u30012cm\u89d2\u306b\u5207\u308b\u3002(\u76ae\u306f\u3001\u3080\u3044\u3066\u3082\u76ae\u4ed8\u304d\u3067\u3082\u3067\u3061\u3089\u3067\u3082)<\/p>\n<p>\u2461\u30dc\u30a6\u30eb\u306b\u2460\u3092\u5165\u308c\u3001\u6c34\u3092\u305f\u3063\u3077\u308a\u6ce8\u3044\u3067\u3064\u3051\u7f6e\u304f\u3002\u7d045\u5206\u5f8c\u3001\u30b6\u30eb\u306b\u3042\u3052\u308b\u3002<\/p>\n<p>\u2462\u934b\u306b\u3055\u3064\u307e\u3044\u3082\u3092\u5165\u308c\u3001\u6c34\u3092\u3072\u305f\u3072\u305f\u306b\u5165\u308c\u3001\u4e2d\u706b\u306b\u304b\u3051\u3066\u716e\u308b\u3002\u203b3\u5206\u4f4d(\u30a2\u30af\u304c\u51fa\u305f\u3089\u3059\u304f\u3044\u6368\u3066\u308b)<\/p>\n<p>\u2463\u7af9\u4e32\u304c\u3059\u3063\u3068\u901a\u308b\u304f\u3089\u3044\u3084\u308f\u304b\u304f\u306a\u3063\u305f\u3089\u3001\u3055\u3068\u3046\u30fb\u3057\u304a\u3092\u52a0\u3048\u3001\u843d\u3057\u84cb\u3092\u3057\u3066\u5f31\u706b\u3067\u3055\u3089\u306b2\u5206\u4f4d\u716e\u308b\u3002<\/p>\n<p>\u2464\u716e\u6c41\u304c\u6700\u521d\u3088\u308a\u5c11\u3057\u3068\u308d\u308a\u3068\u3057\u305f\u3089\u706b\u3092\u6b62\u3081\u308b\u3002<\/p>\n<p>\u5b8c\u6210<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3010\u96e2\u4e73\u98df\uff08\u5f8c\u671f\uff09\u3011 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