{"id":6236,"date":"2024-05-31T15:32:37","date_gmt":"2024-05-31T06:32:37","guid":{"rendered":"https:\/\/blog.exeojapan.com\/sunrisekidskohnan\/?p=6236"},"modified":"2024-05-31T15:32:47","modified_gmt":"2024-05-31T06:32:47","slug":"%e3%80%905%e6%9c%8831%e6%97%a5%e9%87%91%e3%81%ae%e7%b5%a6%e9%a3%9f%e3%83%bb%e3%81%8a%e3%82%84%e3%81%a4%e3%80%91","status":"publish","type":"post","link":"https:\/\/blog.exeojapan.com\/sunrisekidskohnan\/2024\/05\/31\/%e3%80%905%e6%9c%8831%e6%97%a5%e9%87%91%e3%81%ae%e7%b5%a6%e9%a3%9f%e3%83%bb%e3%81%8a%e3%82%84%e3%81%a4%e3%80%91\/","title":{"rendered":"\u30105\u670831\u65e5(\u91d1)\u306e\u7d66\u98df\u30fb\u304a\u3084\u3064\u3011"},"content":{"rendered":"<div class=\"post-detail-wp\">\n<article>\n<div class=\"output\">\n<h2><strong>\u30b5\u30f3\u30e9\u30a4\u30ba\u30ad\u30c3\u30ba\u4fdd\u80b2\u5712<\/strong><\/h2>\n<h2><strong>\u25ce<\/strong><strong>\u7d66\u98df\u306e\u69d8\u5b50<\/strong><\/h2>\n<p>\u4eca\u65e5\u306e\u7d66\u98df\u306e\u9ebb\u5a46\u8c46\u8150\u306f\u98df\u3079\u3084\u3059\u304b\u3063\u305f\u3088\u3046\u3067\u81ea\u3089\u9032\u3093\u3067\u98df\u3079\u3066\u3044\u307e\u3057\u305f\u3002\u300c\u5168\u90e8\u98df\u3079\u305f\u3088\uff01\u30d4\u30ab\u30d4\u30ab\u266a\u300d\u3068\u7a7a\u306e\u304a\u76bf\u3092\u5b09\u3057\u305d\u3046\u306b\u898b\u305b\u3066\u304f\u308c\u307e\u3057\u305f\u3002\u4fdd\u80b2\u5712\u3067\u306e\u7d66\u98df\u3092\u304a\u3044\u3057\u305d\u3046\u306b\u98df\u3079\u3066\u3044\u308b\u59ff\u3092\u898b\u308b\u3068\u3001\u3053\u3061\u3089\u3082\u5b09\u3057\u304f\u306a\u308a\u307e\u3057\u305f\u266a<\/p>\n<h2>\u25ce\u96e2\u4e73\u98df\u25ce<\/h2>\n<\/div>\n<\/article>\n<\/div>\n<p>\u3010\u96e2\u4e73\u98df\uff08\u4e2d\u671f\uff09\u3011\u30a8\u30cd\u30eb\u30ae\u30fc132kcal\u3000\u305f\u3093\u3071\u304f\u8cea5.1\uff47\u3000\u8102\u8cea2.5\uff47<\/p>\n<p>\u3010\u96e2\u4e73\u98df\uff08\u5f8c\u671f\uff09\u3011\u30a8\u30cd\u30eb\u30ae\u30fc150kcal\u3000\u305f\u3093\u3071\u304f\u8cea5.4\uff47\u3000\u8102\u8cea2.5\uff47<\/p>\n<p>\uff08\u5199\u771f\u306f\u96e2\u4e73\u98df\u5f8c\u671f\u3067\u3059\u3002\u5e74\u9f62\u306b\u3088\u3063\u3066\u5f62\u3001\u56fa\u3055\u3001\u76db\u308a\u4ed8\u3051\u91cf\u3092\u5909\u3048\u3066\u3001\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002\uff09<\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-medium wp-image-11187\" src=\"https:\/\/www.sunrisekids-hoikuen.com\/tsudanuma\/blog\/wp-content\/uploads\/2024\/05\/IMG_5326-1-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/p>\n<p>\u7ca5\u3000\u3059\u307e\u3057\u6c41\u3000\u30de\u30fc\u30dc\u8c46\u8150\u98a8\u3000\u8339\u3067\u91ce\u83dc\u3000\u30d0\u30ca\u30ca<\/p>\n<p>&nbsp;<\/p>\n<p>\u3010\u96e2\u4e73\u98df\u4e2d\u671f\u30fb\u5f8c\u671f\u98df\u306e\u30ec\u30b7\u30d4\u3011<\/p>\n<p>\u2606\u30de\u30fc\u30dc\u8c46\u8150\u98a8\u2606<\/p>\n<p>\u3008\u5fc5\u8981\u306a\u3082\u306e\u3009\u3000\u934b<\/p>\n<p>\u3008\u6750\u6599\u3009\u5b50\u3069\u30821\u4eba\u5206<\/p>\n<p>\u7d79\u3054\u3057\u8c46\u8150\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 30\uff47<\/p>\n<p>\u9d8f\u3072\u304d\u8089\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 10\uff47<\/p>\n<p>\u305f\u307e\u306d\u304e\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 10\uff47<\/p>\n<p>\u307f\u305d\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 0.6\uff47<\/p>\n<p>\u7802\u7cd6\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 0.1\uff47<\/p>\n<p>\u304b\u3064\u304a\u3060\u3057\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 0.2\uff47<\/p>\n<p>\u7247\u6817\u7c89\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 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loading=\"lazy\" class=\"alignnone size-medium wp-image-10251\" src=\"https:\/\/www.sunrisekids-hoikuen.com\/tsudanuma\/blog\/wp-content\/uploads\/2023\/11\/2023.11.105-300x218.jpg\" alt=\"\" width=\"300\" height=\"218\" \/><\/p>\n<p>\u3054\u306f\u3093\u3000\u3059\u307e\u3057\u6c41\u3000\u9ebb\u5a46\u8c46\u8150\u3000\u30c4\u30ca\u3068\u767d\u83dc\u548c\u98a8\u30b5\u30e9\u30c0\u3000\u30d0\u30ca\u30ca<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u25ce\u3054\u98ef\u304c\u9032\u3080\u9ebb\u5a46\u8c46\u8150\u306e\u4f5c\u308a\u65b9<\/strong><\/h3>\n<h3>\u3010\u96e2\u4e73\u98df\u5b8c\u4e86\u30fb1\u30012\u6b73\u5150\u98df\u306e\u30ec\u30b7\u30d4\u3011<\/h3>\n<p>\u2606\u9ebb\u5a46\u8c46\u8150\u2606<\/p>\n<p>\u3008\u9053\u5177\u3009\u3000\u30d5\u30e9\u30a4\u30d1\u30f3<\/p>\n<p>\u3008\u6750\u6599\u3009\u5b50\u3069\u3082\u30001\u4eba\u5206<\/p>\n<p>\u6728\u7dbf\u8c46\u8150\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 64\uff47<\/p>\n<p>\u8c5a\u3072\u304d\u8089\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 12\uff47<\/p>\n<p>\u751f\u3057\u3044\u305f\u3051\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a04\uff47<\/p>\n<p>\u306b\u3093\u3058\u3093\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a04\uff47<\/p>\n<p>\u306d\u304e\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 12\uff47<\/p>\n<p>\u3057\u3087\u3046\u304c\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 0.2\uff47<\/p>\n<p>\u3054\u307e\u6cb9\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 0.8\uff47<\/p>\n<p>\u307f\u305d\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 2.4\uff47<\/p>\n<p>\u7802\u7cd6\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 1.2\uff47<\/p>\n<p>\u5869\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 0.1\uff47<\/p>\n<p>\u3057\u3087\u3046\u3086\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 0.4\uff47<\/p>\n<p>\u7247\u6817\u7c89\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 1.6\uff47<\/p>\n<p>\u3008\u4f5c\u308a\u65b9\u3009<\/p>\n<p>\u2460\u6728\u7dbf\u8c46\u8150\u3092\u30da\u30fc\u30d1\u30fc\u3067\u5305\u307f\u3001\u6c34\u6c17\u3092\u5207\u308b\u3002\u203b\u7d045\u5206\u307b\u3069\u7f6e\u304f<\/p>\n<p>\u2461\u3057\u3087\u3046\u304c\u30fb\u306d\u304e\u30fb\u306b\u3093\u3058\u3093\u30fb\u3057\u3044\u305f\u3051\u30925mm\u4f4d\u306e\u307f\u3058\u3093\u5207\u308a\u306b\u3059\u308b\u3002<\/p>\n<p>\u2462\u2460\u306e\u8c46\u8150\u3092\uff16\u7b49\u5206(1cm\u89d2)\u306b\u5207\u308b\u3002<\/p>\n<p>\u2462\u934b\u3092\u71b1\u3057\u3001\u6cb9\u3092\u5165\u308c\u3001\u3057\u3087\u3046\u304c\u2192\u306d\u304e\u2192\u3076\u305f\u3072\u304d\u8089\u2192\u306b\u3093\u3058\u3093\u2192\u3057\u3044\u305f\u3051\u306e\u9806\u306b\u5165\u308c\u5f31\u706b\u3067\u7092\u3081\u308b\u3002(5\u79d2\u304a\u304d\u306b\u5165\u308c\u3066\u3044\u304f\u9593\u9694)<\/p>\n<p>\u2463\u91ce\u83dc\u304c\u3084\u308f\u3089\u304b\u304f\u306a\u3063\u305f\u3089\u3001\u6c34\u3092\u5c11\u3057\u52a0\u3048\u5f31\u706b\u306e\u307e\u307e\u716e\u308b\u3002\u203b\u7d04\uff11\u5206<\/p>\n<p>\u2464\u2463\u306b\u3001\u3055\u3068\u3046\u2192\u3057\u3087\u3046\u3086\u2192\u307f\u305d\u2192\u306e\u9806\u306b\u52a0\u3048\u3001\u5f31\u706b\u306e\u307e\u307e\u6df7\u305c\u306a\u304c\u3089\u716e\u308b\u3002<\/p>\n<p>\u2465\u2464\u306b\u8c46\u8150\u3092\u52a0\u3048\u3001\u8336\u8272\u304f\u8272\u3065\u3044\u305f\u3089\u6c34\u6eb6\u304d\u7247\u6817\u7c89\u3092\u5c11\u3057\u305a\u3064\u52a0\u3048\u3001<\/p>\n<p>\u305d\u3063\u3068\u6df7\u305c\u306a\u304c\u3089\u3068\u308d\u307f\u304c\u3064\u3044\u305f\u3089\u706b\u3092\u6b62\u3081\u308b\u3002<\/p>\n<p>\uff5e\u5b8c\u6210\uff5e<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u2606\u30c4\u30ca\u3068\u767d\u83dc\u306e\u548c\u98a8\u30b5\u30e9\u30c0\u2606<\/p>\n<p>\u3008\u9053\u5177\u3009\u934b\u3000\u30b6\u30eb\u3000\u30dc\u30a6\u30eb<\/p>\n<p>\u3008\u6750\u6599\u3009\u5b50\u3069\u30821\u4eba\u5206<\/p>\n<p>\u30c4\u30ca\u7f36\uff08\u6cb9\u6f2c\u3051\uff09\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 5\uff47<\/p>\n<p>\u306f\u304f\u3055\u3044\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a024\uff47<\/p>\n<p>\u304d\u3085\u3046\u308a\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 8\uff47<\/p>\n<p>\u9162\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a02.5\uff47<\/p>\n<p>\u7802\u7cd6\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 1\uff47<\/p>\n<p>\u3057\u3087\u3046\u3086\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 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