{"id":1612,"date":"2025-10-18T15:07:57","date_gmt":"2025-10-18T06:07:57","guid":{"rendered":"https:\/\/blog.exeojapan.com\/sunrisekidskatsutadai\/?p=1612"},"modified":"2025-10-18T15:08:09","modified_gmt":"2025-10-18T06:08:09","slug":"%e3%80%9010%e6%9c%8818%e6%97%a5%e3%88%af%e3%81%ae%e7%b5%a6%e9%a3%9f%e3%83%bb%e3%81%8a%e3%82%84%e3%81%a4%e3%80%91","status":"publish","type":"post","link":"https:\/\/blog.exeojapan.com\/sunrisekidskatsutadai\/2025\/10\/18\/%e3%80%9010%e6%9c%8818%e6%97%a5%e3%88%af%e3%81%ae%e7%b5%a6%e9%a3%9f%e3%83%bb%e3%81%8a%e3%82%84%e3%81%a4%e3%80%91\/","title":{"rendered":"\u301010\u670818\u65e5\u322f\u306e\u7d66\u98df\u30fb\u304a\u3084\u3064\u3011"},"content":{"rendered":"
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\u30b5\u30f3\u30e9\u30a4\u30ba\u30ad\u30c3\u30ba\u4fdd\u80b2\u5712<\/strong><\/h2>\n

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\u30101.2\u6b73\u5150\u98df\u3011\u30a8\u30cd\u30eb\u30ae\u30fc397kcal\u3000\u305f\u3093\u3071\u304f\u8cea16.3\uff47\u3000\u8102\u8cea13.3\uff47<\/p>\n

\u3010\uff13\u6b73\u4ee5\u4e0a\u5150\u3011\u30a8\u30cd\u30eb\u30ae\u30fc478kcal\u3000\u305f\u3093\u3071\u304f\u8cea18.2\uff47\u3000\u8102\u8cea15.0\uff47<\/p>\n

(\u5199\u771f\u306f\u666e\u901a\u98df\u3067\u3059\u3002\u5e74\u9f62\u306b\u3088\u3063\u3066\u76db\u308a\u4ed8\u3051\u91cf\u3092\u5909\u3048\u3066\u3001\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002)<\/p>\n

\"\"<\/p>\n

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\u30b9\u30d1\u30b2\u30c3\u30c6\u30a3\u00a0 \u00a0 10\uff47<\/p>\n

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 <\/p>\n

\u3010\u5348\u5f8c\u304a\u3084\u3064\u3011<\/p>\n

\"\"<\/p>\n

\u304d\u306a\u7c89\u84b8\u3057\u30d1\u30f3<\/p>\n

 <\/p>\n

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