{"id":1496,"date":"2024-12-16T15:16:31","date_gmt":"2024-12-16T06:16:31","guid":{"rendered":"https:\/\/blog.exeojapan.com\/sunrisekidsakegawa\/?p=1496"},"modified":"2024-12-16T15:16:32","modified_gmt":"2024-12-16T06:16:32","slug":"%e3%80%9012%e6%9c%8816%e6%97%a5%e3%88%aa%e3%81%ae%e7%b5%a6%e9%a3%9f%e3%83%bb%e3%81%8a%e3%82%84%e3%81%a4%e3%80%91","status":"publish","type":"post","link":"https:\/\/blog.exeojapan.com\/sunrisekidsakegawa\/2024\/12\/16\/%e3%80%9012%e6%9c%8816%e6%97%a5%e3%88%aa%e3%81%ae%e7%b5%a6%e9%a3%9f%e3%83%bb%e3%81%8a%e3%82%84%e3%81%a4%e3%80%91\/","title":{"rendered":"\u301012\u670816\u65e5\u322a\u306e\u7d66\u98df\u30fb\u304a\u3084\u3064\u3011"},"content":{"rendered":"<h2><strong>\u30b5\u30f3\u30e9\u30a4\u30ba\u30ad\u30c3\u30ba\u4fdd\u80b2\u5712<\/strong><\/h2>\n<h3><strong>\u25ce<\/strong><strong>\u7d66\u98df\u306e\u69d8\u5b50<\/strong><\/h3>\n<p>2\u6b73\u5150\u30af\u30e9\u30b9\u306e\u5b50\u3069\u3082\u305f\u3061\u306f\u3001\u304a\u8a71\u3082\u4e0a\u624b\u306b\u306a\u308a\u3001\u304a\u53cb\u3060\u3061\u304c\u30b5\u30e9\u30c0\u3092\u98df\u3079\u308b\u306e\u306b\u82e6\u6226\u3057\u3066\u3044\u308b\u3068\u3001\u300c\u304a\u3044\u3057\u3044\u3088\uff01\u9811\u5f35\u3063\u3066\u98df\u3079\u3066\u306d\uff01\u300d\u3068\u52b1\u307e\u3059\u58f0\u304c\u805e\u3053\u3048\u3001\u307b\u307b\u3048\u307e\u3057\u3044\u3067\u3059(^^)<\/p>\n<h2>\u25ce\u96e2\u4e73\u98df<\/h2>\n<p>\u3010\u96e2\u4e73\u98df\uff08\u521d\u671f\uff09\u3011\u30a8\u30cd\u30eb\u30ae\u30fc55kcal\u3000\u305f\u3093\u3071\u304f\u8cea1.5\uff47\u3000\u8102\u8cea0.2\uff47<\/p>\n<p>&nbsp;<\/p>\n<p>\u7ca5\u30da\u30fc\u30b9\u30c8\u3000\u3058\u3083\u304c\u828b\u30da\u30fc\u30b9\u30c8\u3000\u4eba\u53c2\u30da\u30fc\u30b9\u30c8\u3000\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u30da\u30fc\u30b9\u30c8<\/p>\n<p>\u3010\u96e2\u4e73\u98df\uff08\u4e2d\u671f\uff09\u3011\u30a8\u30cd\u30eb\u30ae\u30fc124kcal\u3000\u305f\u3093\u3071\u304f\u8cea4.0\uff47\u3000\u8102\u8cea1.5\uff47<\/p>\n<p>\u3010\u96e2\u4e73\u98df\uff08\u5f8c\u671f\uff09\u3011\u30a8\u30cd\u30eb\u30ae\u30fc136kcal\u3000\u305f\u3093\u3071\u304f\u8cea5.4\uff47\u3000\u8102\u8cea2.1\uff47<\/p>\n<p>\uff08\u5199\u771f\u306f\u96e2\u4e73\u98df\u5f8c\u671f\u3067\u3059\u3002\u5e74\u9f62\u306b\u3088\u3063\u3066\u5f62\u3001\u56fa\u3055\u3001\u76db\u308a\u4ed8\u3051\u91cf\u3092\u5909\u3048\u3066\u3001\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002\uff09<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-medium wp-image-11961\" src=\"https:\/\/www.sunrisekids-hoikuen.com\/yatsu\/blog\/wp-content\/uploads\/2024\/12\/koukisyoku1202-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/p>\n<p>\u7ca5\u3000\u3000\u9d8f\u8089\u306e\u716e\u7269\u3000\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u716e\u3073\u305f\u3057\u3000\u30aa\u30ec\u30f3\u30b8<\/p>\n<p>\u3010\u96e2\u4e73\u98df\u4e2d\u671f\u30fb\u5f8c\u671f\u306e\u30ec\u30b7\u30d4\u3011<\/p>\n<p>\u2606\u9d8f\u8089\u306e\u716e\u7269\u2606<\/p>\n<p>\uff1c\u6750\u6599\uff1e\u3000\u5b50\u3069\u30821\u4eba\u5206<\/p>\n<p>\u9d8f\u3072\u304d\u8089 \u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u300010\uff47<\/p>\n<p>\u305f\u307e\u306d\u304e \u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u30008\uff47<\/p>\n<p>\u306b\u3093\u3058\u3093\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000 8\uff47<\/p>\n<p>\u3058\u3083\u304c\u3044\u3082\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u00a0 8\uff47<\/p>\n<p>\u3057\u3087\u3046\u3086 \u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u30000.2\uff47<\/p>\n<p>\u304b\u3064\u304a\u3060\u3057 \u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u30000.1\uff47<\/p>\n<p>\uff1c\u4f5c\u308a\u65b9\uff1e<\/p>\n<p>\u2460\u934b\u306b\u6c34\u3092\u5165\u308c\u5c0f\u3055\u304f\u89d2\u5207\u308a\u3057\u305f\u306b\u3093\u3058\u3093\u3092\u52a0\u3048\u706b\u306b\u304b\u3051\u308b\u3002<\/p>\n<p>\u2461\u30dc\u30a6\u30eb\u306b\u9d8f\u3072\u304d\u8089\u30fb\u6c34\u3092\u5c11\u91cf\u52a0\u3048\u3001\u3082\u3093\u3067\u304a\u304f\u3002<\/p>\n<p>\u2462\u2460\u304c\u3084\u308f\u3089\u304b\u304f\u306a\u3063\u3066\u304d\u305f\u3089\u307f\u3058\u3093\u5207\u308a\u306b\u3057\u305f,<\/p>\n<p>\u3058\u3083\u304c\u3044\u3082\u3068\u305f\u307e\u306d\u304e\u3092\u5165\u308c\u3055\u3089\u306b\u716e\u308b\u3002<\/p>\n<p>\u2463\u2462\u306b\u2461\u3092\u52a0\u3048\u3001\u3060\u3057\u30fb\u3057\u3087\u3046\u3086\u3067\u5473\u3092\u8abf\u3048\u308b\u3002<\/p>\n<p>\uff5e\u5b8c\u6210\uff5e<\/p>\n<h2><\/h2>\n<h2>\u25ce\u5b8c\u4e86\u671f\u98df\u30fb1.2\u6b73\u5150\u98df\u30fb\uff13\u6b73\u4ee5\u4e0a\u5150\u98df<\/h2>\n<p>\u3010\u96e2\u4e73\u98df\u5b8c\u4e86\u3011\u30a8\u30cd\u30eb\u30ae\u30fc463kcal\u3000\u305f\u3093\u3071\u304f\u8cea17.0\uff47\u3000\u8102\u8cea14.3\uff47<\/p>\n<p>\u30101.2\u6b73\u5150\u98df\u3011\u30a8\u30cd\u30eb\u30ae\u30fc467kcal\u3000\u305f\u3093\u3071\u304f\u8cea17.3\uff47\u3000\u8102\u8cea14.2\uff47<\/p>\n<p>\u3010\uff13\u6b73\u4ee5\u4e0a\u5150\u3011\u30a8\u30cd\u30eb\u30ae\u30fc536kcal\u3000\u305f\u3093\u3071\u304f\u8cea18.7\uff47\u3000\u8102\u8cea14.8\uff47<\/p>\n<p>(\u5199\u771f\u306f\u666e\u901a\u98df\u3067\u3059\u3002\u5e74\u9f62\u306b\u3088\u3063\u3066\u76db\u308a\u4ed8\u3051\u91cf\u3092\u5909\u3048\u3066\u3001\u63d0\u4f9b\u3057\u3066\u3044\u307e\u3059\u3002)<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-medium wp-image-11962\" src=\"https:\/\/www.sunrisekids-hoikuen.com\/yatsu\/blog\/wp-content\/uploads\/2024\/12\/IMG_7790futuusyoku1202-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/p>\n<p>\u3054\u306f\u3093\u3000\u30ad\u30fc\u30de\u30ab\u30ec\u30fc\u3000\u5207\u5e72\u3057\u5927\u6839\u306e\u30b5\u30e9\u30c0\u3000\u30aa\u30ec\u30f3\u30b8<\/p>\n<h2><strong>\u25ce\u5b50\u3069\u3082\u304c\u5927\u597d\u304d\u306a\u30ab\u30ec\u30fc\u30ec\u30b7\u30d4<\/strong><\/h2>\n<p>\u30101\u30012\u6b73\u5150\u98df\u30fb\uff13\u6b73\u4ee5\u4e0a\u5150\u98df\u306e\u30ec\u30b7\u30d4\u3011<\/p>\n<p>\u2606\u30ad\u30fc\u30de\u30ab\u30ec\u30fc\u2606<\/p>\n<p>\u3008\u6750\u6599\u3009\u5b50\u4f9b1\u4eba\u5206<\/p>\n<p>\u9d8f\u3072\u304d\u8089\u3000\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u3000\u00a0 \u00a035\uff47<\/p>\n<p>\u6cb9 \u3000\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 1\uff47<\/p>\n<p>\u306b\u3093\u3058\u3093\u3000\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 10\uff47<\/p>\n<p>\u305f\u307e\u306d\u304e \u3000\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a020\uff47<\/p>\n<p>\u30d4\u30fc\u30de\u30f3\u3000\u3000\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 24\uff47<\/p>\n<p>\u30ab\u30ec\u30fc\u30eb\u30a6\u3000\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 7\uff47<\/p>\n<p>\u30c8\u30de\u30c8\u30b1\u30c1\u30e3\u30c3\u30d7 \u30000.8\uff47<\/p>\n<p>\u4e2d\u6fc3\u30bd\u30fc\u30b9\u3000\u3000\u3000\u3000 0.8\uff47<\/p>\n<p>\uff1c\u4f5c\u308a\u65b9\uff1e<\/p>\n<p>\u2460\u934b\u306b\u6cb9\u3092\u5165\u308c\u3066\u71b1\u3057\u3001\u4e2d\u706b\u306b\u3057\u3066\u9d8f\u3072\u304d\u8089\u2192\u306b\u3093\u3058\u3093\u2192\u305f\u307e\u306d\u304e\u2192\u30d4\u30fc\u30de\u30f3\u3092\u9806\u306b\u5165\u308c\u3001\u7092\u3081\u5408\u308f\u305b\u308b\u3002(10\u79d2\u304a\u304d\u306b\u9806\u306b\u5165\u308c\u308b\u9593\u9694)<\/p>\n<p>\u2461\u2460\u306b\u6c34\u3092\u52a0\u3048\u3066\u3001\u91ce\u83dc\u304c\u3084\u308f\u3089\u304b\u304f\u306a\u308b\u307e\u3067\u716e\u308b\u3002(\u30a2\u30af\u304c\u51fa\u3066\u304d\u305f\u3089\u3059\u304f\u3044\u6368\u3066\u308b)<\/p>\n<p>\u2462\u4e00\u5ea6\u706b\u3092\u6b62\u3081\u3001\u30ab\u30ec\u30fc\u30eb\u30a6\u30fb\u30b1\u30c1\u30e3\u30c3\u30d7\u3092\u52a0\u3048\u3001\u5f31\u706b\u306b\u3057\u3066\u3055\u3089\u306b\u716e\u8fbc\u3080\u3002\uff08\u934b\u5e95\u304c\u3053\u3052\u3064\u304b\u306a\u3044\u3088\u3046\u306b\u3068\u304d\u3069\u304d\u3084\u3055\u3057\u304f\u6df7\u305c\u308b\uff09<\/p>\n<p>\u2463\u3068\u308d\u308a\u3068\u3057\u3066\u304d\u305f\u3089\u706b\u3092\u6b62\u3081\u308b\u3002<\/p>\n<p>\uff5e\u5b8c\u6210\uff5e<\/p>\n<p>&nbsp;<\/p>\n<p>\u2606\u5207\u308a\u5e72\u3057\u5927\u6839\u306e\u30b5\u30e9\u30c0\u2606<\/p>\n<p>\u3008\u6750\u6599\u3009\u5b50\u3069\u30821\u4eba\u5206<\/p>\n<p>\u5207\u5e72\u3057\u3060\u3044\u3053\u3093 \u30004\uff47<\/p>\n<p>\u306b\u3093\u3058\u3093\u3000\u3000\u3000\u3000 10\uff47<\/p>\n<p>\u304d\u3085\u3046\u308a \u3000\u3000\u3000\u300016\uff47<\/p>\n<p>\u30c4\u30ca \u3000\u3000\u3000\u3000\u3000\u30005\uff47<\/p>\n<p>\u7802\u7cd6 \u3000\u3000\u3000\u3000\u3000\u30002\uff47<\/p>\n<p>\u3057\u3087\u3046\u3086 \u3000\u3000\u3000\u30002\uff47<\/p>\n<p>\u9162\u3000\u3000\u3000\u3000\u3000\u3000\u3000 3\uff47<\/p>\n<p>\u6cb9 \u3000\u3000\u3000\u3000\u3000\u3000\u30000.5\uff47<\/p>\n<p>\u3054\u307e\u3000\u3000\u3000\u3000\u3000\u3000 1\uff47<\/p>\n<p>\uff1c\u4f5c\u308a\u65b9\uff1e<\/p>\n<p>\u2460[\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u4f5c\u308a]\u30dc\u30a6\u30eb\u306b\u3001\u9162\u30fb\u3057\u3087\u3046\u3086\u30fb\u3055\u3068\u3046\u3001\u6cb9\u3092\u5165\u308c\u3088\u304f\u6df7\u305c\u5408\u308f\u305b\u308b\u3002<\/p>\n<p>\u2461\u934b\u3067\u304a\u6e6f\u3092\u6cb8\u304b\u3057\u3000\u5207\u5e72\u3057\u5927\u6839\u3092\u7d045\u5206\u3086\u3067\u3084\u308f\u3084\u304b\u304f\u306a\u3063\u305f\u3089\u3001\u30b6\u30eb\u306b\u3042\u3052\u30012cm\u306e\u3056\u304f\u5207\u308a\u306b\u3059\u308b\u3002<\/p>\n<p>\u2462\u306b\u3093\u3058\u3093\u3092\u8584\u3044\u8f2a\u5207\u308a\u306b\u3057\u3001\u305d\u308c\u3089\u3092\u91cd\u306d\u7f6e\u304d\u3001\u7d30\u304b\u304f\u5343\u5207\u308a\u306b\u3059\u308b\u3002<\/p>\n<p>\u2463\u304d\u3085\u3046\u308a\u3092\u8584\u3044\u8f2a\u5207\u308a\u306b\u3057\u3001\u305d\u308c\u3089\u3092\u91cd\u306d\u7f6e\u304d\u3001\u7d30\u304b\u304f\u5343\u5207\u308a\u306b\u3059\u308b\u3002<\/p>\n<p>\u2464\u5343\u5207\u308a\u306b\u3057\u305f\u306b\u3093\u3058\u3093\u3092\u3086\u3067\u3001\u6b21\u306b\u304d\u3085\u3046\u308a\u3082\u4e00\u7dd2\u306b\u3086\u3067\u3001\u30b6\u30eb\u306b\u3042\u3052\u51b7\u307e\u3059\u3002<\/p>\n<p>\u2465\u30dc\u30a6\u30eb\u306b\u3001\u51b7\u307e\u3057\u305f\u306b\u3093\u3058\u3093\u30fb\u5207\u308a\u5e72\u3057\u5927\u6839\u30fb\u304d\u3085\u3046\u308a\u30fb\u30c4\u30ca\u3092\u5165\u308c\u2460\u306e\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u3067\u548c\u3048\u308b\u3002<\/p>\n<p>\u2466\u2465\u306b\u3054\u307e\u3092\u52a0\u3048\u308b\u3002<\/p>\n<p>\uff5e\u5b8c\u6210\uff5e<\/p>\n<p>&nbsp;<\/p>\n<p>\u3010\u5348\u5f8c\u304a\u3084\u3064\u3011<\/p>\n<p><img loading=\"lazy\" class=\"alignnone size-medium wp-image-11960\" src=\"https:\/\/www.sunrisekids-hoikuen.com\/yatsu\/blog\/wp-content\/uploads\/2024\/12\/IMG_0001-2oyatu1202-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" 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2\u6b73\u5150\u30af\u30e9\u30b9\u306e\u5b50\u3069\u3082\u305f\u3061\u306f\u3001\u304a\u8a71\u3082\u4e0a\u624b\u306b\u306a\u308a\u3001\u304a\u53cb\u3060\u3061\u304c\u30b5\u30e9\u30c0\u3092\u98df\u3079\u308b\u306e\u306b\u82e6\u6226\u3057\u3066\u3044\u308b\u3068\u3001\u300c\u304a\u3044\u3057\u3044\u3088\uff01\u9811\u5f35\u3063\u3066\u98df\u3079\u3066\u306d\uff01\u300d\u3068\u52b1\u307e\u3059\u58f0\u304c\u805e\u3053\u3048\u3001\u307b\u307b\u3048\u307e\u3057\u3044\u3067\u3059(^^) \u25ce\u96e2\u4e73\u98df \u3010 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